Rochester Northwest
Rochester Northwest
Where Kindness and Competence Align.
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Hive Therapy and Wellness is excited to offer physical therapy services in Northwest Rochester! This office location is found inside of the Anytime Fitness on 31st Avenue. You can find our entrance through the door on the left side of the building. A Hive sign can be found on one of the windows near the door, in order to help you better locate us!
Thanks to our convenient location inside Anytime Fitness, Hive’s provider and their patients will have access to plenty of equipment during physical therapy sessions. This means that while in our care, patients can enjoy both the privacy of an enclosed treatment room, while also having access to Anytime Fitness amenities! Hive patients do not need to have an Anytime Fitness membership to receive our care; so feel free to come right in!
Ready to get started with your health goals?
Not sure yet? Have a chat with a Hive provider!
Address and Business Hours
Address
4181 31st Ave NW
Rochester, MN 55901
Inside Anytime Fitness
Business Hours:
Monday Closed
Tuesday 11:00 – 7:00
Wednesday 11:00 – 7:00
Thursday 11:00 – 7:00
Friday 9:00 – 2:00
Reach us at:
507-200-0229
Parking:
During your sessions with Hive Therapy and Wellness in North Rochester, you can utilize the Anytime Fitness parking lot for free!
Conditions Treated in Northwest Rochester
Our Hive clinic located in Northwest Rochester offers many physical therapy treatments to treat a wide variety of conditions. Our physical therapist is highly-trained and capable of treating a variety of conditions! They are experienced with providing rehabilitation services after surgery, managing their patients’ chronic conditions, and helping athletes get into peak form. No matter your physical therapy needs, Hive is here to help! If you have questions about Hive’s physical therapy services or what makes us unique, you can schedule a FREE 20 minute discovery call!
Commonly Treated Conditions at Hive’s Northwest Location:
- Sports performance training
- Neck pain
- Vestibular rehabilitation
- Knee pain
- Sciatica
- Shoulder pain
- Dizziness
- Hip pain
- Sports Related Injuries
- Breast surgery recovery and prep
- Low Back pain
- Ankle, toe and foot pain
- And more!
Check more Conditions Here!
Providers at Hive’s Rochester Northwest Location
Our physical therapists at Hive are dedicated to getting you more than just “better.” They truly care about you, your health goals, and your life goals. Therefore, you can expect the highest level of competence and compassion while receiving care from any of our providers. The Hive team combines their extensive training and knowledge with evidence-driven techniques to provide you with healthcare that works. Rest assured that your care plan extends outside the office and into your everyday life, as our physical therapists ensure you are given the tools you need to succeed now and in the future.
What People Are Saying About Hive
Hive Therapy and Wellness loves to hear feedback from our patients. Providing an amazing experience for each and every patient is our priority, and nothing makes us happier than when you’re happy! Check out these raving reviews from some of our patients at our Northwest location!
Laura and BJ are both phenomenal therapists. Very professional, knowlegable and have the kindest hearts. My pain has drastically decreased within 3 months of therapy and now being away from therapy it is at a minimal. I continue to utilize the tips and tricks they have provided to manage my pain. Highly recommend their services!
I've been working with BJ for quite a while now (since before he moved to the current location). I was a little dubious about the change to not taking insurance (it went from no cost to me to a lot more), but he is able to do much more during a session with considerably more flexibility (now it's my shoulder, now it's my knee), so this model gives better results. I feel like he's really knowledgable and has helped me through multiple problems. I've had a few occasions over the past 20 years to need PT, and this is by far the most positive experience I've had!
Get yourself to pelvic PT with Dr. Laura! As a birth worker I am passionate about the whole birth process, including the recovery! Dr. Laura has an extremely comprehensive approach to guide you as YOU heal through exercises, simple behavioral modifications, and empowering education. Dr. Laura serves many women after they have been to other pelvic PT’s without relief of their symptoms, so learn from their experience and just go to Laura at Hive therapy first!
I’ve been dealing with a pinched nerve in my neck for way too long and my doctor recommended I see Dr. Nash. He is amazing! He helped me to understand why the pain is occurring and how he planned to treat it. I am now dealing with significantly less pain and I am so grateful!
I had a great experience seeing Dr. BJ Nash after experiencing knee pain just two weeks before a marathon. He expertly evaluated my strength, stability, and mobility levels in both legs and assigned exercises to address an imbalance that likely led to injury in the first place. Additionally, he performed manual manipulation techniques to down-regulate the pressure around the knee for short-term relief, allowing me to run the marathon as planned.
BJ also provided a plan of care after the marathon to prevent and address performance issues in the future. I really value how BJ's holistic approach to physical therapy provides patients the knowledge and tools to fortify their body for the best chance of longevity possible. Thank you so much!
BJ also provided a plan of care after the marathon to prevent and address performance issues in the future. I really value how BJ's holistic approach to physical therapy provides patients the knowledge and tools to fortify their body for the best chance of longevity possible. Thank you so much!
Takes the time to work with you!
Received therapy for my shoulder with Dr. Nash. He explained thoroughly the reason behind each exercise and stretch showing me, using both verbal and visual aides, how they can have a larger impact on the body.
BJ did a great job helping to explain the nuances of what he was doing and why. He also continues to check in and reach out to make sure that I continue to improve, even if we haven't seen each other for a while. I would highly recommend giving him chance!
Hive therapy is outstanding at what they do. They are very knowledgeable about the body and the specific techniques and therapy that will help manage the issues each client is having. Please reach out to them for your physical therapy needs!
I highly recommend Hive therapy and wellness! I worked with Laura and BJ after injuring my lower back at the gym. They helped me manage my pain, recover and regain my confidence in the gym. Both Laura and BJ are very professional and personable. They explained their process with me every step of the way to make sure I felt comfortable and at ease. Thank you Hive therapy!
Excellent experience with BJ Nash. Highly recommend anyone who is struggling with daily activities to reach out to him.
BJ did a great job explaining everything throughly. I felt very comfortable during the appointment and even after my adjustments were done, I didn’t feel right and he made sure to go back to ensure that my neck was taken care of. Highly recommend!
I have worked with BJ for several years and not only has he helped me alleviate immediate pain but has also set me up to prevent future pain/injury. And along the way, he continuously provides education to empower me to be able to keep my body feeling it's best all on my own. I highly recommend Hive Therapy and Wellness!
Went to see BJ for an Achilles injury. He helped me get back up and running in no time. He didn't just treat the injury but is helping fix the weaknesses that caused the injury in the first place.
As a new patient, never before having a need for physical therapy, my fears were relieved instantly with Dr. B. J. Nash. He is professional, kind, thoughtful therapist, and a teacher to help his patients understand their pain. I had suffered for over 4 months with unexplained back pain that was hindering my activities. During treatments, B.J. taught me about bone and muscle anatomy and used a variety of therapies to address my issues. He gave me tools for my own self care to do at home, so I can continue progressing towards wellness. I am no longer afraid of my pain. It took years for my condition to develop, and I now know how to use the tools that Dr. Nash shared to "work out" ... of the pain. I know his door is always open for when I need his help. I am grateful and recommend anyone suffering with chronic pain to seek out Hive Therapy and Wellness!
