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About Hive Physical Therapy

Looking for expert physical therapy in Rochester MN?

Hive Therapy and Wellness provides expert physical therapy services to ensure you’ll return to the quality of life you deserve! This office is conveniently located inside an AnyTime Fitness gym, allowing our physical therapist to incorporate their equipment into your physical therapy sessions. Hive offers same-day or next-day appointments for urgent situations, for the most convenient experience. Or, you can schedule an appointment for a time that works best for you! If you don’t see a time that fits your availability, email our physical therapist at [email protected].

Our physical therapy office  is located at 4181 31st Av NW, Rochester, MN 55901. If you do not have an AnyTime Fitness gym membership here, no worries! You will receive a FREE gym membership while you are under the care of Hive Therapy and Wellness.

Physical therapy in Rochester MN

Physical Therapy in Rochester MN

When working with Hive Therapy and Wellness, you can expect the following:

  • First, an initial evaluation where we’ll discuss important information such as your medical history and therapy needs. Your physical therapist will assess your condition and will decide whether an immediate intervention is needed to treat your individual level of pain and mobility.
  • Your physical therapist will take the information gathered during the initial evaluation to craft an individualized, comprehensive plan of care which will be implemented in your follow-up appointments. Patients can expect consistent appointments and expert-level care that will allow you to reach significant results.
  • Your individualized plan of care will consist of various physical therapy treatments tailored towards your condition and recovery goals. Treatments can include manual therapy, an exercise prescription, neuromuscular re-education, behavioral modifications, and more.
  • Depending on the results of your evaluation and individual needs, you may expect to receive manual therapy to minimize pain and improve mobility. Treatments may include dry needling, cupping, tissue scraping, spinal manipulation, trigger point release, and soft tissue mobilization.
  • Thanks to our convenient location inside Anytime Fitness, receiving physical therapy in Rochester MN has never been easier! We’ll have all the tools needed to provide you with the best physical therapy services.

For more information about receiving physical therapy in Rochester MN with Hive Therapy and Wellness, please see our What We Treat page!

Cupping therapy servies

Meet Your Physical Therapist

Our provider at Hive Therapy and Wellness, Dr. BJ Nash, has over 8 years of diverse experience that allows him to provide high-quality physical therapy in Rochester MN. This experience includes a variety of care practices, such as emergency medicine, outpatient orthopedic private practice, and hospice care.

After his personal experience recovering from sports-related injuries and surgeries, Dr. Nash has a deep passion for physical therapy. He is dedicated to creating individualized care for each of his patients, so that they can get back to doing the things they love and live life without limitation. See the raving reviews for Dr. BJ Nash on Hive’s testimonals page.

Dr. Nash earned his doctoral degree from Minnesota’s Mayo School of Health Sciences, and a Bachelor’s Degree in Exercise Science from Black Hills State University in South Dakota. He is a licensed physical therapist who specializes in treating a variety of conditions, including:

  • acute and chronic orthopedic injuries
  • chronic pain management
  • lower back pain management
  • vestibular dysfunctions
  • pre and post-operative care
  • and more!

Dr. Nash offers both telehealth services and in-person physical therapy in Rochester MN. Save money on follow-up appointments by purchasing a 4-pack or 8-pack package deal. You can find more information about rates on our physical therapy page.

For some patients with limited mobility due to age, injury, or recent surgery, Dr. Nash provides in-home physical therapy sessions. Pricing for in-home services starts at $200; and patients interested in this specialty service should reach out to [email protected] to schedule an appointment (online booking is not available for this service).

Dr. Nash offers a FREE 20-minute discovery call to learn more about his physical therapy services and how he can help you. He also offers an in-person Movement Screen for just $25. While the Movement Screen is not an evaluation, Dr. Nash guides you through a series of movements to identify flexibility, stability and overall strength limitations. Should you move forward with booking an initial evaluation, this $25 fee will be applied as a credit towards that appointment. Book your free discovery call or movement screen today!

Physical Therapist in Rochester, MN Dr. BJ Nash

While receiving physical therapy in Rochester MN from Dr. Nash, you can expect hands-on treatment and active exercises to improve your body’s functionality and reduce your pain. You’ll receive customized treatments specific to your needs, and you’ll learn preventative habits to better improve your condition and long-term health. Dr. Nash understands that for the best results, patients must not only receive comprehensive treatment, but also must be given the tools and knowledge for at-home practice.

No matter your physical therapy needs, Dr. BJ Nash will provide the compassionate, professional care that you deserve. Physical therapy can seem intimidating for some, but with an experienced professional who will listen to your needs, you can look forward to a more comfortable and successful therapy experience. At Hive Therapy and Wellness, we are proud to provide excellent physical therapy in Rochester MN, and are dedicated to supporting you during your recovery journey.

Unsure if Dr. BJ Nash can help you? Reach out by emailing him at [email protected]. Or, if you’re ready to get started, book an appointment.